Cognitive decline is a common concern among seniors, but emerging technologies like virtual reality are offering new ways to support brain health. Research suggests that stimulating mental activities, such as puzzles, problem-solving games, and interactive environments, can help improve memory and cognitive function in older adults. VR technology allows seniors to engage in mentally challenging tasks in a fun and immersive way, keeping their minds sharp and active. Whether it’s through virtual travel, art creation, or interactive learning experiences, VR is paving the way for innovative approaches to cognitive health that are accessible and enjoyable for seniors.